Miguel Alarcón León 10000m row
10,000
Meters
39:20.2
Time
1:58.0
Pace
682
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Stroke Count | 1086 |
| Drag Factor | 103 |
October 13, 2026 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:20.2 | 10,000 | 1:58.0 | 213 | 1040 | 682 | 27 |
| 7:48.4 | 2,000 | 1:57.1 | 218 | 1052 | 137 | 27 |
| 7:48.9 | 4,000 | 1:57.2 | 217 | 1059 | 138 | 28 |
| 7:52.0 | 6,000 | 1:58.0 | 213 | 1037 | 136 | 28 |
| 7:54.8 | 8,000 | 1:58.7 | 209 | 1031 | 136 | 28 |
| 7:56.1 | 10,000 | 1:59.0 | 208 | 1020 | 135 | 28 |
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Workout Graph
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