Miguel Alarcón León 10000m row
10,000
Meters
38:49.4
Time
1:56.4
Pace
693
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 28 |
| Stroke Count | 1121 |
| Drag Factor | 104 |
October 24, 2026 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:49.4 | 10,000 | 1:56.4 | 222 | 1071 | 693 | 28 |
| 7:48.7 | 2,000 | 1:57.1 | 218 | 1052 | 137 | 28 |
| 7:45.3 | 4,000 | 1:56.3 | 222 | 1075 | 139 | 28 |
| 7:45.0 | 6,000 | 1:56.2 | 223 | 1076 | 139 | 29 |
| 7:46.6 | 8,000 | 1:56.6 | 221 | 1064 | 138 | 29 |
| 7:43.9 | 10,000 | 1:55.9 | 224 | 1086 | 140 | 30 |
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Workout Graph
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