Miguel Alarcón León 10000m row
10,000
Meters
39:39.8
Time
1:58.9
Pace
676
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 27 |
| Stroke Count | 1093 |
| Drag Factor | 103 |
October 26, 2026 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:39.8 | 10,000 | 1:58.9 | 208 | 1022 | 676 | 27 |
| 7:57.6 | 2,000 | 1:59.4 | 206 | 1010 | 134 | 28 |
| 7:57.9 | 4,000 | 1:59.4 | 205 | 1016 | 135 | 27 |
| 7:57.9 | 6,000 | 1:59.4 | 205 | 1016 | 135 | 27 |
| 7:56.6 | 8,000 | 1:59.1 | 207 | 1019 | 135 | 27 |
| 7:49.9 | 10,000 | 1:57.4 | 216 | 1049 | 137 | 28 |
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Workout Graph
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