Miguel Alarcón León 16:36 row
3,623m
Meters
16:36.2
Time
2:17.4
Pace
211
Calories
122
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 38 |
| Stroke Count | 633 |
| Drag Factor | 161 |
September 08, 2020 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:36.2 | 3,623m | 2:17.4 | 135 | 763 | 38 | 122 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 36 | 109 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 40 | 125 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 39 | 132 |
| 16:36.2 | 358m | 2:14.3 | 144 | 796 | 35 | 122 |
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