Miguel Alarcón León 32:05 row
7,815m
Meters
32:05.7
Time
2:03.2
Pace
502
Calories
135
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 29 |
| Stroke Count | 947 |
| Drag Factor | 143 |
October 28, 2020 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.7 | 7,815m | 2:03.2 | 187 | 944 | 29 | 135 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 31 | 128 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 29 | 136 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 30 | 139 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 30 | 140 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 30 | 137 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 29 | 141 |
| 32:05.7 | 501m | 2:05.4 | 177 | 910 | 27 | 130 |
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Workout Graph
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