Miguel Alarcón León 32:10 row
7,795m
Meters
32:10.2
Time
2:03.8
Pace
498
Calories
137
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 28 |
| Stroke Count | 934 |
| Drag Factor | 141 |
November 02, 2020 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:10.2 | 7,795m | 2:03.8 | 184 | 934 | 28 | 137 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 30 | 135 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 30 | 141 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 29 | 137 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 29 | 141 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 | 137 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 | 137 |
| 32:10.2 | 524m | 2:04.2 | 183 | 928 | 27 | 136 |
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Workout Graph
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