Miguel Alarcón León 31:19 row
7,689m
Meters
31:19.7
Time
2:02.2
Pace
497
Calories
137
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 29 |
| Stroke Count | 936 |
| Drag Factor | 155 |
November 04, 2020 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:19.7 | 7,689m | 2:02.2 | 192 | 959 | 29 | 137 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 31 | 129 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 31 | 137 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 30 | 140 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 30 | 136 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 30 | 142 |
| 30:00.0 | 1,233m | 2:01.6 | 194 | 969 | 29 | 142 |
| 31:19.7 | 318m | 2:05.3 | 178 | 912 | 26 | 137 |
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Workout Graph
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