Miguel Alarcón León 32:29 row
8,021
Meters
32:29.4
Time
2:01.5
Pace
523
Calories
142
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 30 |
| Stroke Count | 982 |
| Drag Factor | 159 |
November 11, 2020 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:29.4 | 8,021 | 2:01.5 | 195 | 971 | 523 | 30 | 142 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 30 | 133 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 30 | 138 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 31 | 146 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 31 | 147 |
| 25:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 31 | 147 |
| 30:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 30 | 149 |
| 32:29.4 | 605 | 2:03.4 | 186 | 939 | 39 | 28 | 135 |
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Workout Graph
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