Miguel Alarcón León 32:17 row
8,014m
Meters
32:17.0
Time
2:00.8
Pace
525
Calories
138
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 28 |
| Stroke Count | 931 |
| Drag Factor | 160 |
November 18, 2020 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:17.0 | 8,014m | 2:00.8 | 198 | 982 | 28 | 138 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 29 | 130 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 30 | 138 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 29 | 141 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 29 | 143 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 28 | 140 |
| 30:00.0 | 1,239m | 2:01.0 | 197 | 978 | 28 | 139 |
| 32:17.0 | 563m | 2:01.6 | 194 | 968 | 27 | 140 |
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Workout Graph
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