Miguel Alarcón León 32:19 row
8,017m
Meters
32:19.6
Time
2:00.9
Pace
524
Calories
144
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 28 |
| Stroke Count | 921 |
| Drag Factor | 160 |
November 16, 2020 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:19.6 | 8,017m | 2:00.9 | 198 | 980 | 28 | 144 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 30 | 138 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 29 | 146 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 29 | 146 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 29 | 150 |
| 25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 29 | 147 |
| 30:00.0 | 1,240m | 2:00.9 | 198 | 980 | 28 | 147 |
| 32:19.6 | 568m | 2:02.8 | 189 | 949 | 26 | 139 |
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Workout Graph
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