Miguel Alarcón León 32:34 row
8,020m
Meters
32:34.8
Time
2:01.8
Pace
521
Calories
140
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 30 |
| Stroke Count | 986 |
| Drag Factor | 158 |
November 13, 2020 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:34.8 | 8,020m | 2:01.8 | 193 | 965 | 30 | 140 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 31 | 136 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 32 | 142 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 31 | 144 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 30 | 134 |
| 25:00.0 | 1,233m | 2:01.6 | 194 | 969 | 30 | 140 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 29 | 139 |
| 32:34.8 | 637m | 2:01.5 | 195 | 971 | 30 | 147 |
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Workout Graph
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