Miguel Alarcón León 41:32 row
10,014m
Meters
41:32.7
Time
2:04.4
Pace
636
Calories
135
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
| Stroke Count | 1163 |
| Drag Factor | 148 |
July 13, 2021 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:32.7 | 10,014m | 2:04.4 | 182 | 924 | 28 | 135 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 30 | 126 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 29 | 133 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 | 133 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 | 134 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 28 | 136 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 28 | 136 |
| 35:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 | 139 |
| 40:00.0 | 1,214m | 2:03.5 | 186 | 938 | 28 | 142 |
| 41:32.7 | 370m | 2:05.2 | 178 | 912 | 25 | 139 |
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Workout Graph
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