Miguel Alarcón León 10000m row
10,000m
Meters
41:49.1
Time
2:05.4
Pace
632
Calories
137
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 1138 |
| Drag Factor | 147 |
July 15, 2021 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:49.1 | 10,000m | 2:05.4 | 177 | 910 | 26 | 137 |
| 8:22.8 | 2,000m | 2:05.7 | 176 | 906 | 28 | 132 |
| 8:21.1 | 4,000m | 2:05.2 | 178 | 912 | 27 | 136 |
| 8:22.5 | 6,000m | 2:05.6 | 177 | 907 | 27 | 139 |
| 8:25.5 | 8,000m | 2:06.3 | 173 | 896 | 26 | 142 |
| 8:17.2 | 10,000m | 2:04.3 | 182 | 927 | 27 | 140 |
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Workout Graph
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