Miguel Alarcón León 10000m row
10,000m
Meters
41:27.8
Time
2:04.3
Pace
638
Calories
135
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 28 |
| Stroke Count | 1180 |
| Drag Factor | 146 |
July 19, 2021 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:27.8 | 10,000m | 2:04.3 | 182 | 925 | 28 | 135 |
| 8:20.8 | 2,000m | 2:05.2 | 178 | 913 | 30 | 129 |
| 8:18.9 | 4,000m | 2:04.7 | 180 | 920 | 28 | 134 |
| 8:18.2 | 6,000m | 2:04.5 | 181 | 923 | 28 | 133 |
| 8:17.0 | 8,000m | 2:04.2 | 182 | 927 | 28 | 141 |
| 8:12.8 | 10,000m | 2:03.2 | 187 | 944 | 29 | 142 |
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Workout Graph
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