Miguel Alarcón León 10000m row
10,000m
Meters
41:25.7
Time
2:04.2
Pace
638
Calories
137
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 28 |
| Stroke Count | 1171 |
| Drag Factor | 147 |
July 20, 2021 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:25.7 | 10,000m | 2:04.2 | 182 | 927 | 28 | 137 |
| 8:22.5 | 2,000m | 2:05.6 | 177 | 907 | 29 | 132 |
| 8:18.6 | 4,000m | 2:04.6 | 181 | 921 | 28 | 134 |
| 8:17.1 | 6,000m | 2:04.2 | 182 | 927 | 28 | 139 |
| 8:16.7 | 8,000m | 2:04.1 | 183 | 929 | 28 | 140 |
| 8:10.8 | 10,000m | 2:02.7 | 189 | 952 | 28 | 140 |
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Workout Graph
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