Miguel Alarcón León 10000m row
10,000m
Meters
41:54.1
Time
2:05.7
Pace
631
Calories
139
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 27 |
| Stroke Count | 1159 |
| Drag Factor | 146 |
July 23, 2021 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:54.1 | 10,000m | 2:05.7 | 176 | 906 | 27 | 139 |
| 8:27.5 | 2,000m | 2:06.8 | 171 | 889 | 28 | 131 |
| 8:24.3 | 4,000m | 2:06.0 | 175 | 901 | 27 | 135 |
| 8:24.0 | 6,000m | 2:06.0 | 175 | 902 | 27 | 140 |
| 8:24.0 | 8,000m | 2:06.0 | 175 | 902 | 27 | 140 |
| 8:14.4 | 10,000m | 2:03.6 | 185 | 937 | 28 | 150 |
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Workout Graph
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