Miguel Alarcón León 10000m row
10,000m
Meters
41:09.0
Time
2:03.4
Pace
643
Calories
136
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 27 |
| Stroke Count | 1148 |
| Drag Factor | 147 |
July 26, 2021 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:09.0 | 10,000m | 2:03.4 | 186 | 940 | 27 | 136 |
| 8:20.9 | 2,000m | 2:05.2 | 178 | 913 | 28 | 130 |
| 8:15.1 | 4,000m | 2:03.7 | 185 | 935 | 28 | 135 |
| 8:15.3 | 6,000m | 2:03.8 | 184 | 934 | 27 | 133 |
| 8:14.7 | 8,000m | 2:03.6 | 185 | 936 | 27 | 136 |
| 8:03.0 | 10,000m | 2:00.7 | 199 | 984 | 29 | 147 |
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Workout Graph
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