Miguel Alarcón León 10000m row
10,000m
Meters
41:54.2
Time
2:05.7
Pace
630
Calories
138
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 27 |
| Stroke Count | 1149 |
| Drag Factor | 146 |
July 29, 2021 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:54.2 | 10,000m | 2:05.7 | 176 | 906 | 27 | 138 |
| 8:26.8 | 2,000m | 2:06.7 | 172 | 892 | 28 | 128 |
| 8:23.5 | 4,000m | 2:05.8 | 175 | 903 | 27 | 133 |
| 8:23.1 | 6,000m | 2:05.7 | 176 | 905 | 27 | 138 |
| 8:21.9 | 8,000m | 2:05.4 | 177 | 909 | 27 | 140 |
| 8:18.8 | 10,000m | 2:04.7 | 180 | 921 | 28 | 152 |
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Workout Graph
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