Miguel Alarcón León 10000m row
10,000m
Meters
41:56.8
Time
2:05.8
Pace
630
Calories
136
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 27 |
| Stroke Count | 1136 |
| Drag Factor | 148 |
July 30, 2021 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:56.8 | 10,000m | 2:05.8 | 176 | 904 | 27 | 136 |
| 8:26.8 | 2,000m | 2:06.7 | 172 | 892 | 28 | 130 |
| 8:24.0 | 4,000m | 2:06.0 | 175 | 902 | 27 | 133 |
| 8:23.3 | 6,000m | 2:05.8 | 176 | 904 | 27 | 135 |
| 8:23.8 | 8,000m | 2:05.9 | 175 | 902 | 27 | 142 |
| 8:18.8 | 10,000m | 2:04.7 | 180 | 921 | 27 | 143 |
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Workout Graph
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