Miguel Alarcón León 10000m row
10,000m
Meters
40:58.4
Time
2:02.9
Pace
647
Calories
140
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 28 |
| Stroke Count | 1158 |
| Drag Factor | 150 |
August 02, 2021 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:58.4 | 10,000m | 2:02.9 | 188 | 948 | 28 | 140 |
| 8:24.5 | 2,000m | 2:06.1 | 174 | 900 | 28 | 127 |
| 8:17.3 | 4,000m | 2:04.3 | 182 | 926 | 28 | 135 |
| 8:13.4 | 6,000m | 2:03.3 | 186 | 941 | 28 | 139 |
| 8:11.3 | 8,000m | 2:02.8 | 189 | 950 | 28 | 144 |
| 7:51.8 | 10,000m | 1:57.9 | 213 | 1034 | 30 | 155 |
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Workout Graph
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