Miguel Alarcón León 10000m row
10,000m
Meters
41:27.0
Time
2:04.3
Pace
638
Calories
133
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 1119 |
| Drag Factor | 149 |
August 03, 2021 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:27.0 | 10,000m | 2:04.3 | 182 | 926 | 26 | 133 |
| 8:25.1 | 2,000m | 2:06.2 | 174 | 898 | 28 | 124 |
| 8:21.2 | 4,000m | 2:05.3 | 178 | 912 | 26 | 128 |
| 8:18.3 | 6,000m | 2:04.5 | 181 | 923 | 26 | 134 |
| 8:14.8 | 8,000m | 2:03.7 | 185 | 936 | 27 | 138 |
| 8:07.6 | 10,000m | 2:01.9 | 193 | 964 | 28 | 141 |
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Workout Graph
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