Miguel Alarcón León 10000m row
10,000m
Meters
41:51.2
Time
2:05.5
Pace
630
Calories
137
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 27 |
| Stroke Count | 1146 |
| Drag Factor | 147 |
August 05, 2021 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:51.2 | 10,000m | 2:05.5 | 177 | 908 | 27 | 137 |
| 8:25.8 | 2,000m | 2:06.4 | 173 | 895 | 28 | 129 |
| 8:22.4 | 4,000m | 2:05.6 | 177 | 907 | 27 | 133 |
| 8:21.7 | 6,000m | 2:05.4 | 177 | 910 | 27 | 138 |
| 8:22.4 | 8,000m | 2:05.6 | 177 | 907 | 27 | 142 |
| 8:18.8 | 10,000m | 2:04.7 | 180 | 921 | 27 | 146 |
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Workout Graph
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