Miguel Alarcón León 10000m row
10,000m
Meters
41:47.5
Time
2:05.3
Pace
632
Calories
138
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 28 |
| Stroke Count | 1176 |
| Drag Factor | 147 |
August 06, 2021 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:47.5 | 10,000m | 2:05.3 | 178 | 911 | 28 | 138 |
| 8:26.2 | 2,000m | 2:06.5 | 173 | 894 | 28 | 130 |
| 8:22.6 | 4,000m | 2:05.6 | 176 | 907 | 28 | 133 |
| 8:21.9 | 6,000m | 2:05.4 | 177 | 909 | 28 | 137 |
| 8:19.6 | 8,000m | 2:04.9 | 180 | 918 | 28 | 144 |
| 8:17.1 | 10,000m | 2:04.2 | 182 | 927 | 28 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.