Miguel Alarcón León 10000m row
10,000m
Meters
41:51.2
Time
2:05.5
Pace
631
Calories
135
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 27 |
| Stroke Count | 1159 |
| Drag Factor | 148 |
August 10, 2021 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:51.2 | 10,000m | 2:05.5 | 177 | 908 | 27 | 135 |
| 8:25.7 | 2,000m | 2:06.4 | 173 | 896 | 28 | 128 |
| 8:21.5 | 4,000m | 2:05.3 | 178 | 911 | 28 | 133 |
| 8:22.4 | 6,000m | 2:05.6 | 177 | 907 | 27 | 136 |
| 8:20.8 | 8,000m | 2:05.2 | 178 | 913 | 28 | 139 |
| 8:20.9 | 10,000m | 2:05.2 | 178 | 913 | 28 | 143 |
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Workout Graph
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