Miguel Alarcón León 10000m row
10,000m
Meters
42:22.6
Time
2:07.1
Pace
622
Calories
136
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 1140 |
| Drag Factor | 151 |
August 13, 2021 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:22.6 | 10,000m | 2:07.1 | 170 | 886 | 27 | 136 |
| 8:31.4 | 2,000m | 2:07.8 | 167 | 876 | 28 | 131 |
| 8:30.4 | 4,000m | 2:07.6 | 168 | 879 | 27 | 133 |
| 8:29.6 | 6,000m | 2:07.4 | 169 | 882 | 27 | 137 |
| 8:29.6 | 8,000m | 2:07.4 | 169 | 882 | 27 | 137 |
| 8:21.6 | 10,000m | 2:05.4 | 177 | 910 | 26 | 146 |
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Workout Graph
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