Miguel Alarcón León 10000m row
10,000m
Meters
41:29.6
Time
2:04.4
Pace
638
Calories
135
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
| Stroke Count | 1172 |
| Drag Factor | 150 |
August 17, 2021 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:29.6 | 10,000m | 2:04.4 | 181 | 924 | 28 | 135 |
| 8:27.9 | 2,000m | 2:06.9 | 171 | 888 | 28 | 127 |
| 8:20.0 | 4,000m | 2:05.0 | 179 | 916 | 28 | 133 |
| 8:17.1 | 6,000m | 2:04.2 | 182 | 927 | 28 | 133 |
| 8:15.8 | 8,000m | 2:03.9 | 184 | 932 | 28 | 140 |
| 8:08.8 | 10,000m | 2:02.2 | 192 | 960 | 29 | 145 |
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Workout Graph
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