Miguel Alarcón León 10000m row
10,000m
Meters
41:52.5
Time
2:05.6
Pace
630
Calories
136
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 27 |
| Stroke Count | 1150 |
| Drag Factor | 148 |
August 19, 2021 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:52.5 | 10,000m | 2:05.6 | 177 | 907 | 27 | 136 |
| 8:27.9 | 2,000m | 2:06.9 | 171 | 888 | 28 | 129 |
| 8:22.6 | 4,000m | 2:05.6 | 176 | 907 | 27 | 133 |
| 8:22.2 | 6,000m | 2:05.5 | 177 | 908 | 27 | 135 |
| 8:21.6 | 8,000m | 2:05.4 | 177 | 910 | 28 | 142 |
| 8:18.1 | 10,000m | 2:04.5 | 181 | 923 | 28 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.