Miguel Alarcón León 10000m row
10,000m
Meters
41:55.3
Time
2:05.7
Pace
631
Calories
136
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 28 |
| Stroke Count | 1176 |
| Drag Factor | 150 |
August 20, 2021 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:55.3 | 10,000m | 2:05.7 | 176 | 905 | 28 | 136 |
| 8:26.3 | 2,000m | 2:06.5 | 173 | 893 | 29 | 131 |
| 8:23.4 | 4,000m | 2:05.8 | 176 | 904 | 28 | 130 |
| 8:24.2 | 6,000m | 2:06.0 | 175 | 901 | 28 | 136 |
| 8:21.1 | 8,000m | 2:05.2 | 178 | 912 | 28 | 141 |
| 8:20.3 | 10,000m | 2:05.0 | 179 | 915 | 28 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.