Miguel Alarcón León 10000m row
10,000m
Meters
41:40.1
Time
2:05.0
Pace
634
Calories
135
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 28 |
| Stroke Count | 1199 |
| Drag Factor | 149 |
August 23, 2021 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:40.1 | 10,000m | 2:05.0 | 179 | 916 | 28 | 135 |
| 8:26.9 | 2,000m | 2:06.7 | 172 | 891 | 29 | 130 |
| 8:20.0 | 4,000m | 2:05.0 | 179 | 916 | 29 | 133 |
| 8:19.6 | 6,000m | 2:04.9 | 180 | 918 | 29 | 136 |
| 8:19.8 | 8,000m | 2:04.9 | 179 | 917 | 28 | 137 |
| 8:13.8 | 10,000m | 2:03.4 | 186 | 940 | 28 | 143 |
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Workout Graph
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