Miguel Alarcón León 10000m row
10,000m
Meters
41:40.3
Time
2:05.0
Pace
634
Calories
135
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 28 |
| Stroke Count | 1182 |
| Drag Factor | 148 |
August 24, 2021 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:40.3 | 10,000m | 2:05.0 | 179 | 916 | 28 | 135 |
| 8:26.9 | 2,000m | 2:06.7 | 172 | 891 | 29 | 125 |
| 8:22.3 | 4,000m | 2:05.5 | 177 | 908 | 28 | 131 |
| 8:20.7 | 6,000m | 2:05.1 | 178 | 914 | 28 | 135 |
| 8:18.4 | 8,000m | 2:04.6 | 181 | 922 | 28 | 137 |
| 8:11.9 | 10,000m | 2:02.9 | 188 | 947 | 29 | 147 |
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Workout Graph
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