Miguel Alarcón León 10000m row
10,000m
Meters
41:39.7
Time
2:04.9
Pace
634
Calories
136
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 28 |
| Stroke Count | 1181 |
| Drag Factor | 149 |
August 27, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.7 | 10,000m | 2:04.9 | 179 | 916 | 28 | 136 |
| 8:24.6 | 2,000m | 2:06.1 | 174 | 900 | 29 | 129 |
| 8:20.4 | 4,000m | 2:05.1 | 179 | 915 | 28 | 133 |
| 8:21.8 | 6,000m | 2:05.4 | 177 | 910 | 28 | 132 |
| 8:21.8 | 8,000m | 2:05.4 | 177 | 910 | 28 | 135 |
| 8:11.2 | 10,000m | 2:02.8 | 189 | 950 | 29 | 151 |
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Workout Graph
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