Miguel Alarcón León 10000m row
10,000m
Meters
41:41.3
Time
2:05.0
Pace
634
Calories
134
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 28 |
| Stroke Count | 1162 |
| Drag Factor | 148 |
August 31, 2021 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:41.3 | 10,000m | 2:05.0 | 179 | 915 | 28 | 134 |
| 8:31.2 | 2,000m | 2:07.8 | 168 | 877 | 28 | 124 |
| 8:21.2 | 4,000m | 2:05.3 | 178 | 912 | 28 | 131 |
| 8:17.0 | 6,000m | 2:04.2 | 182 | 927 | 28 | 137 |
| 8:15.2 | 8,000m | 2:03.8 | 184 | 934 | 28 | 140 |
| 8:16.6 | 10,000m | 2:04.1 | 183 | 929 | 28 | 140 |
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Workout Graph
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