Miguel Alarcón León 10000m row
10,000m
Meters
41:48.7
Time
2:05.4
Pace
631
Calories
134
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 27 |
| Stroke Count | 1156 |
| Drag Factor | 148 |
September 02, 2021 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:48.7 | 10,000m | 2:05.4 | 177 | 910 | 27 | 134 |
| 8:31.6 | 2,000m | 2:07.9 | 167 | 875 | 28 | 128 |
| 8:23.0 | 4,000m | 2:05.7 | 176 | 905 | 27 | 130 |
| 8:17.7 | 6,000m | 2:04.4 | 182 | 925 | 28 | 137 |
| 8:18.2 | 8,000m | 2:04.5 | 181 | 923 | 28 | 139 |
| 8:18.2 | 10,000m | 2:04.5 | 181 | 923 | 28 | 139 |
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Workout Graph
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