Miguel Alarcón León 10000m row
10,000m
Meters
41:19.9
Time
2:03.9
Pace
638
Calories
137
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 28 |
| Stroke Count | 1173 |
| Drag Factor | 148 |
September 03, 2021 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:19.9 | 10,000m | 2:03.9 | 184 | 931 | 28 | 137 |
| 8:30.3 | 2,000m | 2:07.5 | 169 | 880 | 28 | 125 |
| 8:18.7 | 4,000m | 2:04.6 | 181 | 921 | 28 | 135 |
| 8:10.1 | 6,000m | 2:02.5 | 190 | 954 | 29 | 141 |
| 8:10.3 | 8,000m | 2:02.5 | 190 | 954 | 29 | 144 |
| 8:10.5 | 10,000m | 2:02.6 | 190 | 953 | 28 | 142 |
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Workout Graph
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