Miguel Alarcón León 10000m row
10,000m
Meters
41:27.4
Time
2:04.3
Pace
638
Calories
136
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Stroke Count | 1154 |
| Drag Factor | 166 |
September 06, 2021 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:27.4 | 10,000m | 2:04.3 | 182 | 926 | 27 | 136 |
| 8:25.4 | 2,000m | 2:06.3 | 174 | 897 | 27 | 130 |
| 8:19.7 | 4,000m | 2:04.9 | 180 | 917 | 28 | 134 |
| 8:16.7 | 6,000m | 2:04.1 | 183 | 929 | 28 | 137 |
| 8:16.0 | 8,000m | 2:04.0 | 184 | 931 | 28 | 139 |
| 8:09.6 | 10,000m | 2:02.4 | 191 | 956 | 28 | 143 |
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Workout Graph
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