Miguel Alarcón León 10000m row
10,000m
Meters
41:45.4
Time
2:05.2
Pace
633
Calories
138
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 27 |
| Stroke Count | 1163 |
| Drag Factor | 164 |
September 07, 2021 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:45.4 | 10,000m | 2:05.2 | 178 | 912 | 27 | 138 |
| 8:28.0 | 2,000m | 2:07.0 | 171 | 888 | 28 | 130 |
| 8:22.6 | 4,000m | 2:05.6 | 176 | 907 | 28 | 134 |
| 8:18.8 | 6,000m | 2:04.7 | 180 | 921 | 28 | 141 |
| 8:17.0 | 8,000m | 2:04.2 | 182 | 927 | 28 | 143 |
| 8:19.1 | 10,000m | 2:04.7 | 180 | 920 | 27 | 142 |
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Workout Graph
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