Miguel Alarcón León 10000m row
10,000m
Meters
41:18.4
Time
2:03.9
Pace
640
Calories
138
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 28 |
| Stroke Count | 1188 |
| Drag Factor | 135 |
September 09, 2021 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:18.4 | 10,000m | 2:03.9 | 184 | 933 | 28 | 138 |
| 8:29.0 | 2,000m | 2:07.2 | 170 | 884 | 29 | 128 |
| 8:15.5 | 4,000m | 2:03.8 | 184 | 933 | 29 | 139 |
| 8:09.7 | 6,000m | 2:02.4 | 191 | 956 | 30 | 139 |
| 8:10.2 | 8,000m | 2:02.5 | 190 | 954 | 29 | 141 |
| 8:14.0 | 10,000m | 2:03.5 | 186 | 939 | 28 | 143 |
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Workout Graph
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