Miguel Alarcón León 10000m row
10,000m
Meters
41:51.6
Time
2:05.5
Pace
633
Calories
134
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 27 |
| Stroke Count | 1156 |
| Drag Factor | 149 |
September 10, 2021 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:51.6 | 10,000m | 2:05.5 | 177 | 908 | 27 | 134 |
| 8:35.3 | 2,000m | 2:08.8 | 164 | 863 | 27 | 126 |
| 8:20.1 | 4,000m | 2:05.0 | 179 | 916 | 28 | 129 |
| 8:18.8 | 6,000m | 2:04.7 | 180 | 921 | 28 | 137 |
| 8:16.3 | 8,000m | 2:04.0 | 183 | 930 | 28 | 139 |
| 8:21.0 | 10,000m | 2:05.2 | 178 | 913 | 28 | 139 |
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Workout Graph
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