Miguel Alarcón León 10000m row
10,000m
Meters
41:27.7
Time
2:04.3
Pace
637
Calories
135
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 27 |
| Stroke Count | 1139 |
| Drag Factor | 150 |
September 13, 2021 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:27.7 | 10,000m | 2:04.3 | 182 | 925 | 27 | 135 |
| 8:26.1 | 2,000m | 2:06.5 | 173 | 894 | 27 | 129 |
| 8:18.1 | 4,000m | 2:04.5 | 181 | 923 | 27 | 133 |
| 8:16.3 | 6,000m | 2:04.0 | 183 | 930 | 28 | 133 |
| 8:16.4 | 8,000m | 2:04.1 | 183 | 930 | 28 | 139 |
| 8:10.9 | 10,000m | 2:02.7 | 189 | 951 | 28 | 141 |
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Workout Graph
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