Miguel Alarcón León 10000m row
10,000m
Meters
41:29.3
Time
2:04.4
Pace
638
Calories
138
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
| Stroke Count | 1187 |
| Drag Factor | 150 |
September 17, 2021 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:29.3 | 10,000m | 2:04.4 | 182 | 924 | 28 | 138 |
| 8:26.7 | 2,000m | 2:06.6 | 172 | 892 | 29 | 131 |
| 8:16.2 | 4,000m | 2:04.0 | 183 | 931 | 29 | 134 |
| 8:15.9 | 6,000m | 2:03.9 | 184 | 932 | 29 | 138 |
| 8:17.1 | 8,000m | 2:04.2 | 182 | 927 | 28 | 141 |
| 8:13.4 | 10,000m | 2:03.3 | 186 | 941 | 28 | 149 |
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Workout Graph
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