Miguel Alarcón León 10000m row
10,000m
Meters
41:28.5
Time
2:04.4
Pace
638
Calories
134
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 28 |
| Stroke Count | 1190 |
| Drag Factor | 150 |
September 21, 2021 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:28.5 | 10,000m | 2:04.4 | 182 | 925 | 28 | 134 |
| 8:28.0 | 2,000m | 2:07.0 | 171 | 888 | 29 | 127 |
| 8:19.9 | 4,000m | 2:04.9 | 179 | 917 | 28 | 133 |
| 8:15.5 | 6,000m | 2:03.8 | 184 | 933 | 29 | 134 |
| 8:15.1 | 8,000m | 2:03.7 | 185 | 935 | 29 | 139 |
| 8:10.0 | 10,000m | 2:02.5 | 190 | 955 | 29 | 139 |
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Workout Graph
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