Miguel Alarcón León 10000m row
10,000m
Meters
41:27.7
Time
2:04.3
Pace
638
Calories
138
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 28 |
| Stroke Count | 1174 |
| Drag Factor | 149 |
September 23, 2021 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:27.7 | 10,000m | 2:04.3 | 182 | 925 | 28 | 138 |
| 8:27.6 | 2,000m | 2:06.9 | 171 | 889 | 28 | 127 |
| 8:17.2 | 4,000m | 2:04.3 | 182 | 927 | 28 | 138 |
| 8:15.7 | 6,000m | 2:03.9 | 184 | 932 | 29 | 138 |
| 8:13.1 | 8,000m | 2:03.2 | 187 | 942 | 28 | 143 |
| 8:14.0 | 10,000m | 2:03.5 | 186 | 939 | 29 | 144 |
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Workout Graph
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