Miguel Alarcón León 10000m row
10,000m
Meters
41:27.4
Time
2:04.3
Pace
637
Calories
139
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 28 |
| Stroke Count | 1174 |
| Drag Factor | 150 |
September 24, 2021 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:27.4 | 10,000m | 2:04.3 | 182 | 926 | 28 | 139 |
| 8:29.6 | 2,000m | 2:07.4 | 169 | 882 | 29 | 128 |
| 8:18.2 | 4,000m | 2:04.5 | 181 | 923 | 28 | 135 |
| 8:14.9 | 6,000m | 2:03.7 | 185 | 935 | 28 | 139 |
| 8:13.2 | 8,000m | 2:03.3 | 187 | 942 | 28 | 144 |
| 8:11.5 | 10,000m | 2:02.8 | 189 | 949 | 28 | 151 |
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Workout Graph
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