Miguel Alarcón León 10000m row
10,000m
Meters
40:55.1
Time
2:02.7
Pace
646
Calories
139
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 28 |
| Stroke Count | 1159 |
| Drag Factor | 152 |
September 27, 2021 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:55.1 | 10,000m | 2:02.7 | 189 | 951 | 28 | 139 |
| 8:26.3 | 2,000m | 2:06.5 | 173 | 893 | 29 | 128 |
| 8:13.5 | 4,000m | 2:03.3 | 186 | 941 | 28 | 139 |
| 8:06.9 | 6,000m | 2:01.7 | 194 | 967 | 29 | 143 |
| 8:03.9 | 8,000m | 2:00.9 | 198 | 980 | 28 | 142 |
| 8:04.4 | 10,000m | 2:01.1 | 197 | 978 | 28 | 145 |
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Workout Graph
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