Miguel Alarcón León 12:04 row
3,017m
Meters
12:04.0
Time
1:59.9
Pace
199
Calories
143
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 335 |
| Drag Factor | 173 |
December 31, 2021 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.0 | 3,017m | 1:59.9 | 203 | 997 | 28 | 143 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 29 | 141 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 28 | 146 |
| 12:04.0 | 511m | 2:01.3 | 196 | 974 | 27 | 143 |
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