Miguel Alarcón León 41:23 row
10,014m
Meters
41:23.2
Time
2:03.9
Pace
639
Calories
128
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
| Stroke Count | 1023 |
| Drag Factor | 206 |
April 24, 2022 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:23.2 | 10,014m | 2:03.9 | 184 | 931 | 24 | 128 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 117 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 | 116 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 | 132 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 132 |
| 25:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 | 134 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 | 126 |
| 35:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 | 131 |
| 40:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 136 |
| 41:23.2 | 321m | 2:09.5 | 161 | 853 | 23 | 136 |
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Workout Graph
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