Miguel Alarcón León 5000m row
5,000m
Meters
20:22.2
Time
2:02.2
Pace
323
Calories
134
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 201 |
May 27, 2022 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.2 | 5,000m | 2:02.2 | 192 | 959 | 25 | 134 |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 26 | 128 |
| 4:05.0 | 2,000m | 2:02.5 | 190 | 955 | 25 | 132 |
| 4:04.4 | 3,000m | 2:02.2 | 192 | 960 | 25 | 136 |
| 4:04.3 | 4,000m | 2:02.1 | 192 | 960 | 25 | 137 |
| 4:02.1 | 5,000m | 2:01.0 | 197 | 979 | 25 | 138 |
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Workout Graph
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