Miguel Alarcón León 5000m row
5,000m
Meters
20:12.9
Time
2:01.2
Pace
327
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 195 |
May 30, 2022 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.9 | 5,000m | 2:01.2 | 196 | 975 | 26 |
| 4:04.2 | 1,000m | 2:02.1 | 192 | 961 | 27 |
| 4:04.5 | 2,000m | 2:02.2 | 192 | 959 | 26 |
| 4:02.1 | 3,000m | 2:01.0 | 197 | 979 | 26 |
| 4:01.1 | 4,000m | 2:00.5 | 200 | 987 | 26 |
| 4:01.1 | 5,000m | 2:00.5 | 200 | 987 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.