Miguel Alarcón León 40:19 row
10,029m
Meters
40:19.9
Time
2:00.6
Pace
659
Calories
137
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Stroke Count | 1044 |
| Drag Factor | 199 |
June 06, 2022 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:19.9 | 10,029m | 2:00.6 | 199 | 985 | 25 | 137 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 27 | 125 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 | 133 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 | 137 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 | 136 |
| 25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 26 | 139 |
| 30:00.0 | 1,242m | 2:00.7 | 199 | 983 | 26 | 139 |
| 35:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 | 138 |
| 40:00.0 | 1,244m | 2:00.5 | 200 | 987 | 26 | 145 |
| 40:19.9 | 73m | 2:16.3 | 138 | 775 | 18 | 143 |
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Workout Graph
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