Miguel Alarcón León 10000m row
10,000m
Meters
41:00.0
Time
2:03.0
Pace
645
Calories
136
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
| Stroke Count | 1071 |
| Drag Factor | 197 |
June 09, 2022 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:00.0 | 10,000m | 2:03.0 | 188 | 947 | 26 | 136 |
| 8:13.1 | 2,000m | 2:03.2 | 187 | 942 | 26 | 126 |
| 8:08.9 | 4,000m | 2:02.2 | 192 | 959 | 26 | 135 |
| 8:10.8 | 6,000m | 2:02.7 | 189 | 952 | 26 | 137 |
| 8:13.0 | 8,000m | 2:03.2 | 187 | 943 | 26 | 142 |
| 8:14.2 | 10,000m | 2:03.5 | 186 | 938 | 26 | 141 |
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Workout Graph
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